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No Bread!

Discussion in 'Chit Chat' started by Missy, Dec 13, 2004.

  1. Missy

    Missy Explorer

    I have the quickest, best weight loss tip you could imagine. Stop eating bread, except in the mornings! I know this sounds mad, but I stopped eating bread except I have brown or whole-wheat toast in the morning, and no more bread for the rest of the day. Its so fattening and hard to digest. I also cut out the takeaways, and now I treat myself once a week or once a fortnight, makign sure I make up for it the next day by eatign healthy. If you do that I guarantee you will lose weight, slowly, but forever. Try to do a little exercise every day just to jump start your body, even a 20 minute cycle or walk. All these fad diets are no good, i;ve tried em all, just cut out the bread and fried foods, and go for a walk! I've lost 2 stone since last year......
     
  2. Sharon

    Sharon Fan

    i am trying to work out how the f**k to stay away from the cocolat and biskets and the butter and suger and anything that you are not suppost to eat layed in bed watching sameless , must be based on this forum
     
  3. **claire**

    **claire** Super Moderator

    I'm trying to Sharon!!! :(

    heres a tip for ya ... do you like Soreen (malt loaf) its really low in fat (97% fat free) & is quite sweet ... nibble on that instead of chocolate & crisps
     
  4. Andrea

    Andrea Member

    me trying to, crisp is my worse nightmare
     
  5. Sharon

    Sharon Fan

    a need a drink this aa is a lode of shit , taqila needed
     
  6. **claire**

    **claire** Super Moderator

    yep... thats the stuff!!! :bow: gorgeous!! (just close your eyes when your eating it!!!!)
     
  7. Sharon

    Sharon Fan

    yep it is that !!!!! so you dont look a hooker now
     

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